Become a Mental Health Champion

Full Day

Overview

This course is available as either an online or face-to-face training session.

This one-day course trains you as an MHFA Champion, giving you:

An understanding of common mental health issues
Knowledge and confidence to advocate for mental health awareness
Ability to spot signs of mental ill health
Skills to support positive wellbeing

Format

This is a one-day course delivered either face-to-face or via online video conferencing
Learning takes place through a mix of presentations, group discussions and workshop activities
I limit numbers to 16 people per course so that I can keep people safe and supported while they learn

Takeaways

Everyone who completes the course receives:

A certificate of attendance to say you are an MHFA Champion
A manual to refer to whenever you need it
A quick reference card for the Mental Health First Aid action plan
A workbook including a helpful toolkit to support your own mental health

“Lauren’s Training was Phenomenal. She puts her Heart and Soul into it and comes from a really connected place. You can really notice the difference in Delivery when someone is not only passionate, but works in the field, has a deep knowledge and interest of the subject as well as being calm, empathetic and a person that embodies all the qualities of an MHFA/Trainer and more. She is an asset to your Courses. I look forward to doing the 8-18 years course in the future with her.”